Buddha Bowls
A nourishing meal good for the mind, body, and soul
I am very proud to share this recipe! It is quite delicious and was really easy and affordable to make.
I have had yet to share this news on my blog, but I have recently moved into a 1974 vintage camper… Very exciting!
However, space and appliances are very limited- another reason why I think I like this recipe so much.
I have a simple 2 burner stove, small sink, and air fryer oven that meets my cooking requirements as of late.
I have really enjoyed my time here in this space, and I am enjoying what I am creating in this space beyond food. I am feeling very grateful and I am honored to share this little piece of me with you and the world.
With that being said, I hope you give this recipe a try! It is packed with vitamins, minerals, antioxidents, and is great for your immune system, gut, and overall nerve and brain function (especially in those walnuts!!)
I should also mention that I normally would put a protein, like chick peas or white beans, but I do not have any at the moment. Remember to use what you have! My recipe is just a guide.
Have fun :)
Much love,
Grace
Buddha Bowls
Ingredients:
1 cup black rice (or any rice) cooked to package instructions
1 Large sweet potato cut into cubes (chopped)
4 Large carrots chopped
8-10 Brussel sprouts cut cut into big chunks
3-4 Cloves garlic chopped
1/2 Tsp sat
1/4 Pepper
1/4 Tsp red pepper flakes (optional)
4-6 Cups Arugula
Additional Toppings: Walnuts
Tahini Dill Dressing:
1/2 Cup tahini
1/3-1/2 Cup dill pickle juice (depends on tahini consistency)
1 Tsp dried or fresh dill (use more if using dried)
Directions:
Preheat oven to 375 F
*Put on background music for ambience*
Place chopped vegetables onto greased or lined sheet pan.
Mix in salt, pepper, and red pepper flakes here and toss vegetables with a light drizzle of olive oil until evenly coated (oil is optional).
Place in oven and bake for 25-30 minutes or until tender.
*impromptu dance sesh*
While the vegetables are cooking prep the rice according to package instructions.
Then in a small container with a lid: mix the tahini, pickle juice, dill, and garlic together until it becomes homogenized and creamy.
Now the easy part. On a plate or in a bowl add some of your cooked rice, arugula, roasted vegetables, and top with your tahini dill dressing!
Enjoy!
